Heels are not only an essential accessory but an ally for personal health and correct orthopedic body posture.
It is therefore advisable to avoid completely flat shoes or very high heels.
Did you know that there is a different length of the ideal heel for each
body type? However, how can we find the ideal length for us?
The answer is to take a tape measure and measure the length of the foot from the heel to big toe and then divide by the number 7. The occurring result is the perfect heel height.
Example: Suppose we have foot length 26 cm (10.2 inches). Divide
by 7 and the result is 3.7. ( 4 inches). This is exactly the perfect
heel height for a proper body posture.
Organiclife.gr
Organiclife.gr
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